{"id":368,"date":"2025-07-29T15:48:37","date_gmt":"2025-07-29T13:48:37","guid":{"rendered":"http:\/\/blog.sfcb.cz\/subdom\/blog\/?p=368"},"modified":"2025-10-08T12:00:11","modified_gmt":"2025-10-08T10:00:11","slug":"trekove-hole-pro-pokrocile-kdyz-detaily-rozhoduji","status":"publish","type":"post","link":"https:\/\/www.fischer-shop.cz\/blog\/368\/trekove-hole-pro-pokrocile-kdyz-detaily-rozhoduji\/","title":{"rendered":"Trekov\u00e9 hole pro pokro\u010dil\u00e9: Kdy\u017e detaily rozhoduj\u00ed"},"content":{"rendered":"

Chod\u00edte s trekov\u00fdmi holemi u\u017e del\u0161\u00ed dobu? Pak v\u00edte, \u017ee jejich p\u0159\u00ednos nekon\u010d\u00ed u \u201eodleh\u010den\u00ed kolen\u016fm\u201c. Pom\u00e1haj\u00ed dr\u017eet rovnov\u00e1hu, sni\u017euj\u00ed \u00fanavu, zrychluj\u00ed tempo a tlum\u00ed n\u00e1razy p\u0159i sestupech. A kdy\u017e u\u017e jste se s nimi po\u0159\u00e1dn\u011b sehr\u00e1li, rozhoduj\u00ed detaily \u2013 jak nastavujete d\u00e9lku podle ter\u00e9nu, jak pracujete s technikou a jak se o hole star\u00e1te, aby vydr\u017eely roky? Tenhle \u010dl\u00e1nek je pr\u00e1v\u011b o tom.<\/p>\n

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1. Stoup\u00e1\u0161? Zkra\u0165. Kles\u00e1\u0161? Prodlu\u017e.<\/h2>\n

P\u0159i v\u00fdstupu je v\u00fdhodn\u011bj\u0161\u00ed krat\u0161\u00ed d\u00e9lka \u2013 t\u011b\u017ei\u0161t\u011b t\u011b nenut\u00ed se p\u0159edkl\u00e1n\u011bt a do kopce se leze efektivn\u011bji. Naopak p\u0159i sestupu je lep\u0161\u00ed hole prodlou\u017eit a vyu\u017e\u00edt je jako oporu, kter\u00e1 tlum\u00ed n\u00e1razy na kolena a kotn\u00edky.<\/p>\n

Tip:<\/strong>\u00a0Nastaviteln\u00e9\u00a0Komperdell FXLITE Carbon Vario Approach<\/a>\u00a0nebo jeho krat\u0161\u00ed a leh\u010d\u00ed verze\u00a0FXLITE Carbon Vario Approach Compact<\/a><\/p>\n

2. Rychl\u00e1 ch\u016fze, b\u011bh i alpsk\u00e9 v\u00fdstupy? Hole t\u011b nesm\u00ed brzdit.<\/h2>\n

Zku\u0161en\u00ed turist\u00e9 \u010dasto p\u0159ech\u00e1zej\u00ed z klasick\u00e9 ch\u016fze do rychlej\u0161\u00edho tempa \u2013 t\u0159eba p\u0159i speed hikingu nebo trailov\u00fdch t\u00far\u00e1ch. A pr\u00e1v\u011b tam se projev\u00ed v\u00fdhoda hol\u00ed z karbonu: ni\u017e\u0161\u00ed hmotnost, vy\u0161\u0161\u00ed tuhost, men\u0161\u00ed \u00fanava z\u00e1p\u011bst\u00ed.<\/p>\n

Tip:<\/strong>\u00a0Celokarbonov\u00e9\u00a0One Way MTX Carbon<\/a>\u00a0nebo ve tmav\u00e9 variant\u011b\u00a0One Way MTX Carbon Vario Dark<\/a><\/p>\n

3. Rukoje\u0165 a poutko: Detaily, kter\u00e9 rozhoduj\u00ed<\/h2>\n

Kdy\u017e jde\u0161 cel\u00fd den, pozn\u00e1\u0161 rozd\u00edl mezi b\u011b\u017enou a ergonomicky tvarovanou rukojet\u00ed. Dob\u0159e padnouc\u00ed poutko s rychl\u00fdm nastaven\u00edm a prody\u0161n\u00fd materi\u00e1l minimalizuje otlaky i \u00fanavu.<\/p>\n

\"\"<\/p>\n

Tip:<\/strong>\u00a0Korkov\u00e1 rukoje\u0165 na\u00a0Komperdell FXLITE Carbon Vario Summit<\/a>\u00a0nebo jeho krat\u0161\u00ed a leh\u010d\u00ed verze\u00a0FXLITE Carbon Vario Summit Compact<\/a><\/p>\n

4. Technika, kter\u00e1 \u0161et\u0159\u00ed s\u00edlu<\/h2>\n

Zku\u0161en\u00ed turist\u00e9 pou\u017e\u00edvaj\u00ed hole nejen na oporu, ale i na p\u0159enos v\u00e1hy. P\u0159i ch\u016fzi z kopce p\u0159enes kolena nad patu, v\u00e1hu lehce dop\u0159edu a h\u016fl pou\u017e\u00edvej jako \u201ebrzdu\u201c. Na rovin\u011b m\u016f\u017ee\u0161 hole zapojit i do dynamick\u00e9ho odrazu a zrychlit tempo bez v\u011bt\u0161\u00ed n\u00e1mahy.<\/p>\n

S lehk\u00fdmi karbonov\u00fdmi holemi bude v\u00e1\u0161 krok rychlej\u0161\u00ed, p\u0159esn\u011bj\u0161\u00ed a m\u00e9n\u011b n\u00e1ro\u010dn\u00fd.<\/p>\n

Tip:<\/strong>\u00a0Odoln\u00e9\u00a0Komperdell Carbon PROZERO<\/a>\u00a0nebo se zkr\u00e1cenou rukojet\u00ed\u00a0Komperdell Carbon EVOZERO<\/a><\/p>\n

5. Spr\u00e1vn\u00e1 \u00fadr\u017eba: Bez maz\u00e1n\u00ed, ale s p\u00e9\u010d\u00ed<\/h2>\n

Kdy\u017e se o sv\u00e9 hole star\u00e1\u0161, vydr\u017e\u00ed roky. Po ka\u017ed\u00e9m v\u00fd\u0161lapu je rozlo\u017e, opl\u00e1chni od ne\u010distot, ut\u0159i do sucha a nech d\u016fkladn\u011b vyschnout \u2013 hlavn\u011b uvnit\u0159 trubek.\u00a0Nemazat olejem, tukem ani WD40<\/b>\u00a0\u2013 z\u00e1mky by se mohly zan\u00e9st prachem a nefungovat spr\u00e1vn\u011b. P\u0159ed sezonou zkontroluj stav z\u00e1mk\u016f a vym\u011b\u0148 opot\u0159ebovan\u00e9 \u010d\u00e1sti, jako jsou hroty, boti\u010dky nebo tal\u00ed\u0159ky.<\/p>\n

Dobr\u00e9 hole nejsou levn\u00e9. Ale p\u0159i spr\u00e1vn\u00e9 p\u00e9\u010di ti nahrad\u00ed hned n\u011bkolik levn\u011bj\u0161\u00edch p\u00e1r\u016f \u2013 a z\u00e1\u017eitky z ter\u00e9nu ti je\u0161t\u011b vylep\u0161\u00ed.<\/p>\n

A pro\u010d s\u00e1hnout po na\u0161ich dvou zna\u010dk\u00e1ch?<\/h2>\n

Komperdell trekov\u00e9 hole<\/a><\/h3>\n

Komperdell vyr\u00e1b\u00ed extr\u00e9mn\u011b lehk\u00e9 a odoln\u00e9 trekov\u00e9 hole p\u0159\u00edmo v Rakousku, s automatick\u00fdm skl\u00e1dac\u00edm syst\u00e9mem FXP, pohodln\u00fdmi gripy a t\u0159\u00edletou z\u00e1rukou bez v\u00fdmluv.<\/p>\n

\"\"<\/p>\n

One Way trekov\u00e9 hole<\/a><\/h3>\n

One Way spojuje modern\u00ed design, lehk\u00e9 a odoln\u00e9 materi\u00e1ly a funk\u010dn\u00ed detaily, jako je precizn\u00ed Vario Lock syst\u00e9m a ergonomick\u00e9 gripy, d\u00edky \u010demu\u017e nab\u00edz\u00ed hole navr\u017een\u00e9 pro v\u00fdkon i styl v n\u00e1ro\u010dn\u00e9m ter\u00e9nu.<\/p>\n

\"\"<\/p>\n

Nechod\u00ed\u0161 jen po kopc\u00edch, ale zdol\u00e1v\u00e1\u0161 i kilometry ve m\u011bstech a okol\u00ed? Nebo po kopc\u00edch sp\u00ed\u0161e b\u011bh\u00e1\u0161 ne\u017e chod\u00ed\u0161?<\/p>\n

N\u00ed\u017ee najde\u0161 odkazy na nordic walking \u010di trail running hole na\u0161ich dvou zna\u010dek:<\/p>\n